In the National Diabetes Prevention Program, what percentage reduction in diabetes incidence was associated with lifestyle changes?

Prepare for the Lifestyle Medicine Certification Test. Utilize our flashcards and multiple-choice questions, with hints and explanations for a solid understanding. Be exam-ready!

The National Diabetes Prevention Program (NDPP) is a significant initiative aimed at reducing the risk of type 2 diabetes among individuals at high risk. Research conducted as part of this program showed that lifestyle changes can have a profound impact on preventing the development of diabetes. In trials, participants who engaged in regular physical activity, maintained a healthy diet, and achieved a modest weight loss experienced a 58% reduction in the incidence of diabetes compared to those who did not make these lifestyle modifications. This statistic underscores the effectiveness of lifestyle interventions in managing health risks associated with diabetes and emphasizes the role of proactive personal and community health strategies in preventing chronic diseases.

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