What is the maximum recommended alcohol intake for men per week?

The maximum recommended alcohol intake for men per week is 14 drinks. This guideline is based on research indicating that consuming alcohol within this limit can mitigate the risks associated with heavy drinking and its related health problems, such as liver disease, cardiovascular issues, and certain cancers. Consuming alcohol above this level can lead to detrimental health effects and increase the risk of developing alcohol use disorders, making it important for individuals to monitor their intake.

In public health recommendations, especially from organizations like the Centers for Disease Control and Prevention and the Dietary Guidelines for Americans, moderation is emphasized to promote better overall health and reduce the potential harms associated with excessive alcohol consumption.